Pilates Classes

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GROUP INTRODUCTION TO
THE PILATES’ TECHNIQUE AND MAT WORK EXERCISES

Venue: The Carpenter’s Arms                Time: 7.30pm – 9.00pm            Cost: £10 per person

Forthcoming Dates: 27th October & 15th December

  • A taster session for clients who have not done Pilates’ exercise before.
  • The Pilates’ technique and basic exercises will be introduced.
  • Issues that are likely to hinder performance of an exercise will be identified.
  • The class terms and conditions will be explained.
  • Facilitates class registration for an 8 week course and completion of administration forms and questionnaires.
  • An appropriate class intensity level will be ascertained for anyone who registers for a class.
  • Those who register for a class will receive a booklet explaining the Pilates’ technique at their first class.

HOW TO BOOK

  • A booking form and full payment should reach me no later than 7 days in advance (including weekends and bank holidays).
  • Booking forms are available upon request or may be printed from the side heading on this page.  Please allow sufficient time when requesting by post.  Booking forms may be completed and signed, and then forwarded by email as a pdf file for those who pay online.
  • The class will be limited to 10 people and places will be allocated on a first come, first served basis. 
  • The class will not be held if there are less than 4 people booked. 
  • If a class is full upon application, payments will be returned.
  • Once a booking form and payment has been received, the class payment will not be refunded should the client not be able to attend the class. The payment may be used as a deposit for a One to One Introduction lesson instead.